114. Rach's Chicken Enchiladas + Dr. Will Li Shares The Latest Research on Metabolism

Chef Scott Conant cooks a hit dish from his restaurant's menu: Focaccia di Recco with Stracchino Cheese. Later, Dr. Will Li talks about his new book "Eat to Beat Your Diet!," sharing the latest research on metabolism and one of his favorite healthy recipes: one-pan chicken, rice & kale. In Rach's kitchen, she's cooking her chicken enchiladas topped with delicious Mexican crema.