Season 7

episodes

E1
1.Monique and Sarah (NSW)
Feb 1, 201660m
E2
2.Mitch and Laura (VIC)
Feb 2, 201660m

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

E3
3.Cheryl and Matt (QLD)
Feb 3, 201660m

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

E4
4.Episode 4
Feb 7, 201660m
E5
5.Episode 5
Feb 8, 201660m
E6
6.Episode 6
Feb 9, 201660m
E7
7.Episode 7
Feb 10, 201660m
E8
8.Episode 8
Feb 14, 201660m
E9
9.Episode 9
Feb 15, 201660m
E10
10.Episode 10
Feb 16, 201660m
E11
11.Episode 11
Feb 17, 201660m
E12
12.Episode 12
Feb 21, 201660m
E13
13.Episode 13
Feb 22, 201660m
E14
14.Episode 14
Feb 23, 201660m
E15
15.Episode 15
Feb 24, 201660m
E16
16.Episode 16
Feb 28, 201660m
E17
17.Episode 17
Feb 29, 201660m
E18
18.Episode 18
Mar 1, 201660m
E19
19.Episode 19
Mar 2, 201660m
E20
20.Episode 20
Mar 6, 201660m
E21
21.Episode 21
Mar 7, 201660m
E22
22.Episode 22
Mar 8, 201660m
E23
23.Episode 23
Mar 9, 201660m
E24
24.Episode 24
Mar 13, 201660m
E25
25.Episode 25
Mar 14, 201660m
E26
26.Episode 26
Mar 15, 201660m
E27
27.Episode 27
Mar 16, 201660m
E28
28.Episode 28
Mar 21, 201660m
E29
29.Episode 29
Mar 22, 201660m
E30
30.Episode 30
Mar 23, 201660m
E31
31.Episode 31
Mar 28, 201660m
E32
32.Episode 32
Mar 29, 201660m
E33
33.Episode 33
Mar 30, 201660m
E34
34.Episode 34
Apr 3, 201660m
E35
35.Episode 35
Apr 4, 201660m
E36
36.Episode 36
Apr 5, 201660m
E37
37.Episode 37
Apr 6, 201660m
E38
38.Episode 38
Apr 10, 201660m
E39
39.Episode 39
Apr 11, 201660m
E40
40.Knockout Round
Apr 12, 201660m

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

E41
41.Finals Instant Restaurant Round
Apr 13, 201660m

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

E42
42.Episode 42
Apr 17, 201660m
E43
43.Finals Instant Restaurant Round: Carmine & Lauren (SA)
Apr 18, 201660m

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

E44
44.Episode 44
Apr 19, 201660m
E45
45.Episode 45
Apr 20, 201660m
E46
46.Episode 46
Apr 21, 201660m
E47
47.Episode 47
Apr 25, 201660m
E48
48.Grand Final
Apr 26, 201660m

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

E49
49.Episode 49
Apr 26, 201660m