13. Episode 13

The Whites narrowly won the Challenge title from the Blues, and won the 1kg weight advantage and letters from home. After a gruelling training session the remaining families all received their letters too. With only one spot above the yellow line, the weigh-in was tense, but the Duncan family emerged victorious. In a shock decision the Challenors decided to put Damien up for elimination, and believing the move to be a calculated attempt to win the sympathy vote, the other contestants voted unanimously to send him home.