105. This sleep specialist reveals all the secrets to perfect sleep (erotic dreams, relationships).

Aired Jul 5, 2026100 min

Thanks to Alexandre Aranda for appearing on Legend. A sleep specialist, he came to share his best tips for better sleep. Sleeping as a couple, the full moon, co-sleeping... He answers all our questions and reveals the keys to truly restorative sleep.

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This sleep specialist reveals all the secrets to perfect sleep (erotic dreams, relationships).