1. Flash in the Pan

Jamie's friend Jimmy is a field scientist, who spends a lot of time cooking out in the open. They meet in Borough Market and cook a spring frittata on a camping stove in the middle of the Market, then return to Jamie’s flat where he shows Jimmy 2 dishes which can be cooked in one pan: chicken with asparagus, cherry tomatoes, pancetta and olives, and fish steamed in cous cous.